Anxiety Solutions for Anxious Kids

(and their Grownups)

Anxiety IQ:​
​A Kid's Guide to Understanding and Managing Anxiety

Is your child feeling anxious, overwhelmed, or worried?

​

My 36-page workbook is packed with all of the favorite therapy activities that I've used over the years to help anxious kiddos like yours. The Anxiety IQ workbook is full of fun activities and exercises that can help you to help your child manage their worries and fears.

​

Join other parents of anxious kids who have benefitted from evidence-based strategies for coping with anxiety.

Discover Fun, Effective and Therapist-Tested Tools to Help Your Child Find Confidence.
​
Empower Your Child to Overcome Anxiety with
My Free Workbook.
​
​
​
​

Welcome to Anxiety IQ, a free anxiety workbook for kids and their grownups!

Who can this help? This workbook is perfect for kids dealing with separation anxiety, social anxiety, phobias, or just general anxiety.

What's in the workbook? You'll find 36 pages of activities including mindfulness exercises, breathing techniques, and CBT worksheets to help your child identify and challenge their negative thoughts.

Think you need a therapist to help your child through this workbook? Think again! Anxiety IQ was written with you in mind. Whether your child has just started to feel worried or has been anxious for a while, Anxiety IQ can help you introduce your child to the foundational elements of Cognitive Behavioral Therapy (CBT) through a fun and easy to navigate framework.

The best part? Anxiety IQ is completely free! Just drop in your email address and I'll send you a downloadable copy right away. Plus, we'll send you helpful tips and updates to help your child manage their anxiety.

Get Your
Free Copy of
​
​Anxiety IQ:
​A Kid's Guide to Understanding and Managing Anxiety

Download now and give your child the gift of confidence and calm!

    We respect your privacy. Unsubscribe at any time.